Twin weighed 270 pounds each and managed to lose weight until they have the body of your dreams
We all know that obesity is one of the main health problems that leads to death, apart from being the result of poor eating habits…
Category: Health
Mourn not only is good for your Mental Health: also slimming
Whenever we express our feelings, our body feels better. But there is the chance that this also will make us see better would you believe…
8 symptoms key diseases liver which you should go to the doctor immediately
The liver is an organ that is so fundamental that it can be fatal if it fails, as many functions in our body. It is…
These 7 exercises will transform your body in one month
1 1ShareThis workout can change your body in just 4 weeks without having to spend money on a gym or special equipment. You need 10 minutes…
9 pharmacy items that are very cheap and work as well as expensive cosmetics
The commercial idea that “if it is more expensive is better” doesn’t always work. For example, whenever we buy expensive cosmetics, we are not only…
8 natural ways to normalize your blood pressure in a few moments
If you frequently suffer from strong headaches, irregular heartbeat, fatigue and chest pain, it is likely that suffer from hypertension. High blood pressure can be…
9. very common habits that you should leave for your safety
There are many habits of modern life: drinking hot coffee in the morning, eating popcorn in the cinema, sleep with the phone under the pillow…
9 exercises that will help you to see you healthy and you can do at any time of the day
Finding time to exercise is very difficult in everyday life, especially in business days or study. However, there are a series of exercises that can…
8 ways in which your body warns you of certain problems through sweating
Sweating when you feel heat is normal, so the body is cooled and removed toxins but sweating excessively and therefore produce bad smell, makes people…
8 signs in your body that warn you the lack of proteins
Proteins play an important role in our body by which any deficiency they will have impact on the health of our body. In central Africa…